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Meet the Team

Two great minds with one sole purpose; Change. We believe that Change is possible through a collaborative approach. Together, we can explore the areas that prevent progress, while you are finding your purpose. Allow us the opportunity to connect and travel on this journey with you. 
Shareela Allen, L.C.S.W.
Shareela Allen is a Licensed Clinical Social Worker with over 11 years of clinical experience in both the private and public sectors. Shareela is trained and certified in Dialectical Behavioral Therapy, Anger Management, Grief & Loss for Children, Adolescents, and Adults. She enjoys working with various populations. Shareela’s approach is relatable, strengths-based, and collaborative. 

Shareela believes that through a direct and collaborative approach, her clients can explore the areas that prevent progress while finding their purpose. In 2020, Shareela cofounded her private practice; Change Therapeutic Services, Inc., where she maintains a relationship of respect for the therapeutic relationship while supporting clients to explore areas that caused distress while developing goals. Collaboratively, she aims to work with the client as they move towards their future. Those who know Shareela will tell you that she is fun, supportive, energetic, transparent, loving, loyal, organized, hardworking, and creative. 
Natasha Thomas, L.M.F.T.
Natasha Thomas is a Licensed Marriage and Family Therapist with over 10 years of experience working in a clinical setting. Natasha’s approach is direct, non-judgmental and compassionate. Natasha is trained and certified in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy for Post-Traumatic Stress Disorder, Seeking Safety, Motivational Interviewing, Trauma-Informed Care, Grief & Loss for Children, Adolescents and Adults. She believes the journey of therapy is not individual, but one where you and your therapist travel together. 

Clients are the experts in their lives, and while in therapy, the change they desire is within arm’s reach. In 2020, Natasha co-founded her private practice; Change Therapeutic Services, Inc., where she considers the importance of the surrounding systems, adversity, destructive patterns, reducing stigmas and how these areas affect those seeking therapy. She is passionate about providing effective therapy. With support, change is possible. Those who know Natasha will tell you that she is loving, encouraging, consistent, honest, determined, and finds humor in almost every situation.
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