The morning sets the tone for your day. How do you start your mornings? Do you need to change your routine? What are you listening to? Many black men face many challenges. Below, we are sharing some affirming videos you can add to change your practice. I encourage you to listen to them daily, throughout the day if needed, in the car, etc., 

Affirmations for Black Men

Affirmation for Black Men

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Empowerment Affirmations for Black Men

Mediation for Black Men

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Releasing Negative Thoughts Spoken Affirmations for a Peaceful, calm, positive mind

• - Shareela Allen, LCSW