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Published:February 5, 2024

SELF LOVE IS THE BEST LOVE

Valentine's Day is approaching soon. Here are 29 ways to show yourself love this month. Remember, this should be 365 days.

  1. Buy yourself flowers
  2. Journal 5 things you like/love about yourself
  3. Buy yourself a blank card and write yourself a love note
  4. Take a selfie of yourself for YOU
  5. Color in a coloring book
  6. Treat yourself to lunch/dinner 
  7. Watch a childhood movie/cartoon
  8. Cook yourself/order your favorite food.
  9. Journal 5 things you’re grateful for
  10. Order/make your favorite dessert
  11. Take a long bath/ long shower. Get fancy with it add eucalyptus, music, wine, a snack, a book, etc
  12. Plan a movie night with yourself; popcorn, snacks, candy, drinks, etc
  13. Plan a paint-n-sip for self
  14. Plan a picnic at the park with self-love
  15. Take a nap
  16. Say No
  17. Take a walk in nature
  18. Read something on the couch with a blanket
  19. Buy something that you’ve been wanting
  20. Write some affirmations on your bathroom mirror (use a dry-erase marker)
  21. Do something that you have been afraid to do
  22. Try a new hobby
  23. Disconnect from all electronic devices
  24. Meditate
  25. Celebrate something you did this month (take yourself out/ buy yourself flowers, get yourself a card, etc.)
  26. Give yourself a hug
  27. Give yourself a compliment 
  28. Listen to your body
  29. Ask yourself how you are feeling and give yourself what you need (rest, eat, a hug, to connect with others, etc)
  • - Shareela Allen, LCSW

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