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Support For YOU During Domestic Violence Awareness Month

“I never imagined that I would become a figure of abuse. I never imagined becoming a woman who would fall victim to physical, verbal, and emotional abuse. I never imagined I would say that my life...

You are not your diagnosis!

Having a mental health diagnosis does not define who you are. Whether your diagnosis is biological or environmental, this diagnosis is A PART of who you are, but it is not WHO YOU ARE. I'll give you...

TIPS WE’VE LEARNED IN PRIVATE PRACTICE AS PARTNERS

We have been in Private Practice for two years and practicing for over a year. Here are some things we have learned ...

CREATE A NEW TRADITION FOR THE HOLIDAY

The holidays can trigger a lot of negative emotions for many. The holidays can trigger grief and loss on many levels. Here are some examples: someone who just lost someone (spouse, parent, family...

Suicide Prevention Month

September is Suicide Prevention Month. This means that it is essential to learn about mental health issues that are on the rise. It is also time to listen, offer help, eliminate stigmas about suicidal...

Fall Affirmations

New season, whhhoooo dis? LOL, the new season and the new affirmations are here. Choose an affirmation that resonates with you and say it to yourself daily, weekly, monthly, or as often as needed...
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