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CREATE A NEW TRADITION FOR THE HOLIDAY

The holidays can trigger a lot of negative emotions for many. The holidays can trigger grief and loss on many levels. Here are some examples: someone who just lost someone (spouse, parent, family...

You Are Not Your Diagnosis

Having a mental health diagnosis does not define who you are. Whether your diagnosis is biological or environmental, this diagnosis is A PART of who you are but it is not WHO YOU ARE. I'll give you an...

TIPS WE’VE LEARNED IN PRIVATE PRACTICE AS PARTNERS

We have been in Private Practice  2 years and practicing for over a year. Here are some things we have learned  Talk to an attorney in your field. Find an attorney that specializes in your...

An abuser is only as strong as the person carrying their secret

This is a sensitive topic, I know. Here are the statistics and the truth per the Rape, Abuse, & Incest National Network which reports that 93% of children were victimized by someone they know, and...

DOES YOUR CHILD NEED A MODIFICATION TO SCHOOL DUE TO AN ILLNESS 

I have noted that some of my tweens and teens have needed a 504 plan or an IEP in school. These are both plans that address educational needs or assistance for students while they are in school. The...

ASK YOURSELF THIS QUESTION BEFORE ANSWERING YOUR CHILD

Before you react or respond to your child. Ask yourself, what does my child need from me at this moment? Don't make it about YOU.  When you make it about you, it is a missed opportunity with your...
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