I decided to write this blog after watching a show on Netflix. A young lady desired to seek out her biological father and opted not to because she thought it might offend her mother. Here is my...

“I should do this.” “I will do this when” “I just need to finish and then I will.” These are all valid reasons to not start/complete a task, set a new goal, or try something new. You’re probably...

You may have guessed from the title that I’m going to suggest that you take a break from dating. Well, you're right but only if you can relate to some of the scenarios below.  As a Licensed...

Have you ever heard this phrase, “Nobody is there for me, and I don’t feel supported?” This may be true in some situations. For this blog, I am speaking to the people that this does not apply. The...

Co-parenting can be challenging. One of the challenges is two parents attempting to manage their child/children while living separately. Each parent has their own rules and perspectives that may or...

I see several couples who are interested in working on their relationship. It is important to establish a few “ground rules” to assist you in that process. Let’s begin with three assumptions. Let’s...